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Whole-Being Healing for Authentic Empowerment

Through our holistic approach, we help you nurture your mind, body, and spirit, creating space for real transformation. Whether you’re seeking emotional healing, balance, or the confidence to fully step into your power, we’re here to help you reconnect with your true self.

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You’ve Tried... Therapy, self-help books, meditation apps—none of them have given you the lasting change you desire...

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You want to be empowered and confident, but the traditional methods just haven’t delivered the lasting change you crave.

Imagine a life where you feel truly aligned, where your boundaries are respected, and you radiate confidence.

At Soul Sanctuary, we invite you to embark on a transformative journey that goes beyond the ordinary.

 

 Our holistic healing experience combines mindset work, energy healing, and somatic practices to help you unlock the freedom and peace you deserve.

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Step into a space where you can heal from within and reclaim your true self. It’s time to feel grounded, in control, and ready to embrace the life you’ve always wanted

About Anna

 Services

Get a personal assessment for free

Get clarity on how I can guide you or if it is the right path for you! Friendly 30min chat. 

 

I offer a Discovery Call to help you take the first step towards achieving your  goals. During this chat, we'll get to know each other and discuss where you are now and where you want to be.

 

I'll ask you some questions to understand your needs and let you know how I can support and guide you. By the end of the call, you'll have a clear idea if this is the right path for you. Let's start your journey towards a happier and healthier you.

Monday Motivators

Join the email list for weekly insights and guidance on Mondays! You will instantly be sent my signature Divine Feminine Activation Meditation.

Free Resources 

Explore the volt! It’s always being updated and includes things like meditations, programs to awaken your inner goddess, the blog and so much more!

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The Podcast

I recently wrapped up my 8 week 1:1 course with Anna after going through a really traumatic time in my life. She was able to do what 3 other therapists couldn’t do in months which was to help guide me back to the person I was 5 years ago. We knew that person was in me and I could access her when I needed to… but we needed to bring her forward into the light and allow these different parts of me to really blend together to become this brand new, confident, joyful person.

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From the very first interaction, her friendly and warm demeanor made me feel instantly at ease. Throughout our sessions, it became evident that she possessed a remarkable ability to connect with others on a deep level. Her genuine care and compassion created a safe space for me to open up and explore my true self. Under her guidance, I embarked on a journey of self-discovery that I never thought possible. Her expertise and insightful questioning led me to recognize my strengths, overcome my insecurities, and ultimately find the confidence that had just not been a part of me for so long.

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She took the time to listen attentively, offering guidance tailored specifically to my needs. No problem was too big or too small for her to address, and I always felt supported and validated. Her holistic approach to wellness encompassed not just my mental and emotional health, but also took into account my physical health. I learned to prioritize self-care, embrace mindfulness practices, and make positive lifestyle changes that have had a lasting impact on my overall happiness. 

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I cannot recommend Anna enough to anyone seeking guidance, support, and transformation. She has not only helped me discover my true self, but has also empowered me to lead a more meaningful and joyful life. If you are looking for someone who will inspire, uplift, and bring out the best in you, look no further.

H.L

About Anna

Holistic Counsellor + Empowerment Coach

Hello lovely! I specialize in helping women overcome anxiety and reclaim their confidence. My unique methods focus on the bottom-up approach to healing—working with the body, emotions, and energy to create lasting transformation.

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I have first had experience with overcoming severe anxiety from social anxiety, PTSD + panic disorder so I know first hand how personal this journey is and what actually works.

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I am an accredited counsellor and life coach and energy healer of 15 years (Master in Usui Reiki) ! I have also had training in NLP, hypnosis, ,Somatic Mind-Body Healing, Meditation & EFT. So you know you are in good hands! 

 

With my lived in and client experience I have developed my own holistic methodology Regulate to Elevate that gets my clients the transformation that lasts! 

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