The emotional mastery mini-course for empowered living!
Does this sound like you, love?
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You Crave Authentic Expression: Picture yourself speaking your truth and shining brightly, fully connected to your true desires and needs. Embracing your unique power with courage and grace.
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You Want Calm and Clarity To Be Your Normal: Free from constant anxiety, overwhelming stress and emotional rollercoasters.
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You Seek to Heal and Flourish: Imagine a life where you have already gotten out of your own way, no longer carry the burden of shame and blocks. Feeling free to express and safe in your body!
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Desire A Radiant + Magnetic Way Of Life: Connected to your feminine energy. Ending the never ending chase and neediness towards your desires, instead start magnetizing them to you!
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Wish for Emotional Freedom: You have big dreams and want a body that can grow with you. Bravery is exciting to you and fear no longer holds you back!
REGULATE IS A Journey of Mindset Mastery, Energetic Alignment, and Body-Based Healing:
Not just another course; it's a deeply personal experience designed to help you truly transform. Using my signature method of REGULATE TO ELEVATE. You won’t just learn—you’ll embark on a profound journey to regulate your emotions, soothe your nervous system, and reclaim your power.
You’ve Tried It All, But It Still Feels Like Something’s Missing...
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Maybe you’ve spent years in therapy, only to feel like you’re stuck in the same emotional patterns.
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You’ve read the books, listened to the podcasts, and tried meditation, but nothing has really given you the deep transformation you’re craving.
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You don’t need another quick fix—you need a real solution that gets to the heart of what’s been holding you back.
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You deserve more than just temporary relief. You deserve to feel free, to feel powerful, and to live in alignment with the woman you truly desire to be!
What's Inside?
REGULATE is completely holistic so each section has a mindset, somatic and energetic component!
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For all 3 sections you will receive the knowledge in a bite sized video.
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Followed by a body based practice to release/integrate.
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Followed by an energetic alignment video.
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You then can use your workbook to integrate!
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All practices include a downloadable audio track!
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YOU DESERVE THE WHOLE PACKAGE!
WATCH THE INTRODUCTION VIDEO
About Anna
Holistic Counsellor + Empowerment Coach
Hello lovely! I specialize in helping women overcome anxiety and reclaim their confidence. My unique methods focus on the bottom-up approach to healing—working with the body, emotions, and energy to create lasting transformation.
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I have first had experience with overcoming severe anxiety from social anxiety, PTSD + panic disorder so I know first hand how personal this journey is and what actually works.
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I am an accredited counsellor and life coach and energy healer of 15 years (Master in Usui Reiki) ! I have also had training in NLP, hypnosis, ,Somatic Mind-Body Healing, Meditation & EFT. So you know you are in good hands!
With my lived in and client experience I have developed my own holistic methodology Regulate to Elevate that gets my clients the transformation that lasts!
